services of Kush
Bringing yoga into your life to enhance your health, to practice or to teach it.
I transmit the yoga in its traditional and secure form.
I have studied, researched, and practiced Hatha Yoga as a therapeutic approach to support physical, emotional and mental healing. Over the years, I have gained profound experience in various yoga practices, exploring their effects on the mind, particularly within the Tibetan Buddhist tradition under the guidance of masters and experts. All of this form the foundation of my philosophy teachings.
Underlying all this things, I promote meditation to get peace and clarity.
before reading my different offers, I want to say to you that I am open to make any specific pack according to my skills and your needs,
We will get to know the field of my experiences and skills while exploring the website. So, feel free to contact me, we can discuss together about it !
consultations & mentoring
Offering online programs, all pre-recorded, and individual live sessions are the two main services I offer, alongside retreats and yoga training for both ordinary people and future teachers.
The sessions are operated on zoom (platform of visioconférence, easy to use), we may record the sessions if you would like to practice or contemplate on it. We have to check if our both schedules match. Sometimes, I am busy with retreats, trainings, or travels. Therefore, if we have a long-term package, there may be a pause in the online practice, or I can provide you with pre-recorded videos during that time that we can work with. We will choose what is best for you.
01
Therapeutic consultation
You have some physical, emotional or mental issue, let’s have a video call to practice together for one or more sessions of hatha yoga.
Contact me to present your case and we will discuss what is the best for your situation.
The practice is designed according to you. You will fill a form to present you.
I cover all the general health subjects as examples : pre-natal yoga, high pressure, obesity, back pain, heart disease, stress…
02
Individual program of HATHA yoga
You want to practice at home and under the guidance of a practitioner.
My door is open to everyone motivated, from beginner to practitioner, (with health issue too).
1 trial seance = 20$
10 seances = 200$
20 seances = 320$
03
Individual program of pranayama
you want to perform the science of yogic breathing under my guidance.
This practice should be done when you practice also the postures of yoga because working with the prana is the second step after purifying the body (postures).
Pack of 7 seances of one hour : 150$
01
Mentoring for yoga teacher
You want to teach yoga to a group and you feel that you need a guidance from a experimented yoga instructor.
PACK teachings on methodology of a class : role, qualities, how to build a class etc etc… = 5 sessions of one hour
or
PACK totally-personalised under your initial request, according to your need >> contact me !
02
Individual consultation of Philosophy & studying together
You want to enhance your understanding about Yoga and its philosophy under the guidance of a practitioner.
We will discuss first and I will direct the way adapted to you.
Introduction to philosophy of the science of yoga – 7 seances = 40$
Series of teachings and studies according to your request = 200$
I can cover : History of yoga, Yogic lifestyle, Science of yoga such as : Aspect of the self, Different types of yoga (types of emotions), the nature of the mind, the worldly concern which disconnect your yogic lifestyle…
You want to practice yoga, but you don’t know what is the better for you ?
We can discuss together about it ! I love to work with the beginners and any yoga teachers as well.
Examples of guidance and practice that I have given
I give regular hatha yoga sessions to a woman who has a severe heart disease (postures and breathing). Her health constat is stabilised by the practices. She asks me a session whenever she is free. that can be everyday with a pause of week.
I give regular pranayama sessions to a man who is a yoga teacher since more than a year on a adapted rhythm (more or less spaced). I mixe theory and practice. His goal is to improve his pranic energy and to learn well about this subject in order to feel confident in his own practice and with his students. We started with the foundations and gradually, we do evolute the practices.
I have guided people from various backgrounds through the online Yogic Master Cleansing process. I perform the postures with them and monitor the condition of their digestive tract. The process can be quite tiring, but everyone feels a great sense of pride at the end. They automatically feel clean and light. Emotions may be released in about one out of six cases, which is a positive outcome!
I learned that some over-confident individuals attempted the process alone for the first time. They stopped the process before any emotional release or resumed their usual activities too soon, resulting in a headache that appeared without warning. It’s a serious matter—none of us are yogic masters, even if we are healers or yoga teachers.
